Operating Instructions for the FIR Pad
Far Infrared Heating Pad

Press the "Power Button" found on the very bottom to turn the FIR Pad on.

Make sure the "Lock" symbol found on the top right is unlocked and the word "Setup" is displayed. If not, hold on to the "Lock" symbol (on the left) until you hear a beep or until the word "Setup" is displayed at the top.

Press on the "Open Book" symbol on the right side to change the temperature, and then change the time.

The temperature displayed on the bottom will start to blink which means it can now be changed. The temperature will first appear in Celsius and if you press the book one time, the temperature will appear in Fahrenheit."

Press the "Up" and "Down" arrows to change the temperature.

Once the temperature is determined, press on the "Book" symbol to change the time.

The time displayed on the top will start to blink. Press the "Up" and "Down" arrows to change the time. The maximum time is 60 minutes.

Once the temperature and time have been chosen, hold the "Lock" button on the left until you hear a beep or the word "Setup" disappears.

The FIR pad is now ready to use.

These steps will need to be repeated each time you use the FIR Pad.