https://www.energywellnessproducts.com/blog/herbs-for-weight-loss/ Get well. Stay well. Feel like yourself again. Wed, 13 May 2026 18:00:38 +0000 hourly 1 https://wordpress.org/?v=7.0.4 https://www.energywellnessproducts.com/blog/herbs-for-weight-loss/comment-page-1/#comment-44 Fri, 18 May 2012 00:13:37 +0000 http://www.askmara.com/?p=727#comment-44 The healthiest green tea coatnins the most catechins and theanine.Catechins contain most of the antioxidants. Theanine is mainly known for calming your mind but has other health benefits.High grade loose-leaf has the most catechins and theanine. Read the link below for the study behind this.Incidentally they also have the highest caffeine, so don’t drink too much. Caffeine, in combination with catechins and theanine, is highly effective for losing weight.A high grade of 2 to 3 grams should brew you 3 cups, and that is equivalent to at least 6 teabags.Because you can infuse 3 times, it probably works out cheaper, and taste MUCH better.The second link coatnins two studies that show that combing green tea and an endurance exercise is high effective for burning fat.Hope it helpsJulian

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