Natural Health – Complementary Wellness Tools and Practices – Energy Wellness https://www.energywellnessproducts.com Get well. Stay well. Feel like yourself again. Sat, 03 Oct 2026 18:45:28 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://www.energywellnessproducts.com/wp-content/uploads/2019/12/NRG-Wellness-Prod-Logo354-1-150x150.jpg Natural Health – Complementary Wellness Tools and Practices – Energy Wellness https://www.energywellnessproducts.com 32 32 Aromatherapy – What it is and How it Works https://www.energywellnessproducts.com/blog/what-is-aromatherapy/ Mon, 12 May 2025 18:46:04 +0000 https://www.energywellnessproducts.com/blog/?p=21747 Aromatherapy and Essential Oils Aromatherapy is a natural wellness practice that uses essential oils to support healthy lifestyle habits, emotional wellness, stress management, sleep, and overall well-being. Many people use aromatherapy as part of their daily routines to help create a calmer, healthier environment at home. If you are one of the many people who...

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]]> Essential Oil Properties and Benefits https://www.energywellnessproducts.com/blog/essential-oil-properties/ Mon, 12 May 2025 18:37:22 +0000 https://www.energywellnessproducts.com/blog/?p=21740 Terminology and Glossary of Terms Below is a list of common essential oil properties and the terminology used to describe the therapeutic benefits of essential oils or herbs. It makes a handy glossary for you to reference. It can be helpful when reading or learning about the benefits of aromatherapy products. As an aromatherapist working with...

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]]> Carrier Oils for Essential Oils https://www.energywellnessproducts.com/blog/carrier-oils/ Mon, 12 May 2025 18:32:26 +0000 https://www.energywellnessproducts.com/blog/?p=21737 Choosing Carrier Oils Choosing the right essential oil base for creating products can be confusing. For years, I have made my own aromatherapy products because many over-the-counter personal care products contain contaminants. I have had great luck mixing essential oils with carrier oils, creating salves, body lotions, and butters. They are much easier to create than you...

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]]> Essential Oil Safety Tips: How to Use Essential Oils Safely https://www.energywellnessproducts.com/blog/essential-oil-safety-tips/ Mon, 12 May 2025 18:14:30 +0000 https://www.energywellnessproducts.com/blog/?p=21728 Using essential oils in your daily life can offer many benefits. However, you do need to keep in mind that there are some essential oil safety tips you need to follow. Below are some tips to keep you and your family safe. As we age, skin sensitivity increases and some health conditions become more common, making it...

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]]> Natural Support for Lyme Disease: Gut Health, Nutrition & Herbs https://www.energywellnessproducts.com/blog/natural-lyme-disease/ Wed, 07 May 2025 21:27:17 +0000 https://www.energywellnessproducts.com/blog/?p=21344 All About Lyme Disease You may be wondering why I will be talking about Natural Lyme Disease Support. Lyme Disease has affected several of our customers as well as friends. In fact, even one of the instructors I had at Trinity College of Natural Health had Lyme Disease. All of these people shared with me...

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]]> Types of Energy Therapy https://www.energywellnessproducts.com/blog/energy-therapy/ Wed, 07 May 2025 20:59:07 +0000 https://www.energywellnessproducts.com/blog/?p=21338 Energy Healing Massage Types Energy therapy offers a wide variety of tools and types. There is a form of this therapy known as energy healing massage. This massage form includes a light touch, while others do not. There is an array of types of energy therapy that generally work with the field of energy that...

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]]> Negative Ions Found in Nature https://www.energywellnessproducts.com/blog/negative-ions/ Wed, 07 May 2025 19:57:24 +0000 https://www.energywellnessproducts.com/blog/?p=21324 I always say Mother Nature gives us so many gifts, and Negative Ions are one of them! If you have ever gotten that uplifted feeling when you are outdoors, it very well could be the Negative Ions you are experiencing. Areas with high Negative ions include: (Pictured above is Minehaha Water Falls) All of our...

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]]> Reflexology Benefits for the Whole Body https://www.energywellnessproducts.com/blog/reflexology-foot-massage/ Wed, 07 May 2025 18:29:37 +0000 https://www.energywellnessproducts.com/blog/?p=21314 What Is Reflexology and How Does It Work? Many people use reflexology as part of a healthy wellness routine. Reflexology benefits include supporting relaxation, reducing stress, improving circulation, and encouraging overall balance in the body. Reflexology or Reflexology Foot Massage has evolved over the years and has been practiced by many cultures. What began as...

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]]> Home Remedies for Lower Back Pain https://www.energywellnessproducts.com/blog/home-remedies-back-pain/ Wed, 07 May 2025 18:02:00 +0000 https://www.energywellnessproducts.com/blog/?p=21310 Managing lower back pain and overall muscle soreness isn’t a new concern, but there are effective home treatments available to help alleviate your discomfort. Understanding the underlying causes of your lower back pain is the first step toward finding relief. Muscle soreness and tension often occur as the result of stress, overuse, or injuries. Lower...

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]]> Healing Crystals and Gemstones: Uses, Chakras & Traditions https://www.energywellnessproducts.com/blog/crystals/ Wed, 07 May 2025 17:25:25 +0000 https://www.energywellnessproducts.com/blog/?p=21300 Energy Healing Crystals Since ancient times, civilizations have always loved the beauty and the mystery of crystals and gemstones. Crystals and gemstones are often used in vibrational and energy-based wellness practices, which is why they are commonly associated with crystal healing. Many individuals refer to healing with crystals or gemstones as crystal therapy. Gems and...

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