Chronic Pain | RSD / CRPS – Energy Wellness Products

Movement for Pain Relief: Why Gentle, Consistent Movement Matters After 40

Mara Gerke — Mon, 20 Apr 2026 22:39:07 +0000

When you’re in pain, moving is often the last thing you want to do. It can even feel risky. Yet one of the most well-supported approaches to managing chronic pain naturally is to keep moving. Not intense exercise, just creating movement for pain relief. It’s not about pushing through pain; it’s about staying healthy and...

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Gut Health and Pain: Understanding the Connection

Mara Gerke — Mon, 20 Apr 2026 20:06:42 +0000

If you’re dealing with chronic pain, you’ve probably focused on the area that hurts. It could be your joints, your back, your muscles. But what if the real starting point isn’t where the pain is, but what’s happening inside your gut? The connection between gut health and pain is often overlooked, but it’s one of...

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Effects of Stress on the Body and Overall Health

Mara Gerke — Wed, 07 May 2025 20:14:48 +0000

It is well known that the effects of stress are felt by many of us at some point in our lives. Even young children are not immune to stress. Stress comes in different sizes and levels, and the effects of stress can impact several aspects of your life. Various types of stress, such as emotional,...

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What Can Electrical Stimulation (Estim Do For You

Mara Gerke — Wed, 07 May 2025 19:46:14 +0000

What is it and What are its Benefits Electrical stimulation, aka E-Stim, is a therapy or therapeutic treatment used to stimulate muscles in the body to contract. It is also used to stimulate different electrical signals in the body if the body is receiving confused signals. Electrodes are normally placed on top of the skin...

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Natural Ways to Reduce Environmental Toxins and Inflammation

Mara Gerke — Wed, 07 May 2025 17:41:05 +0000

Environmental toxins and inflammation are closely related. One of today’s biggest culprits for today’s chronic health concerns is chronic inflammation. Diet, stress, and gut health all play a role; however, many people overlook environmental toxins. While we can’t eliminate our exposure completely, we can be aware of the ingredients in the products we use and...

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Chronic Pain Resources and Support – RSD / CRPS

Mara Gerke — Sun, 04 May 2025 13:28:41 +0000

Chronic pain affects 1 in 5 Americans, which is approximately 50 million people. According to the CDC, almost half of them say that their pain interferes with their daily life. Did you know that one of the biggest reasons people see their doctors is because of pain? Most of them have been experiencing pain for...

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Pain Can Be Healed Naturally – Special Information From Natural Healers

Mara Gerke — Sat, 03 May 2025 20:29:55 +0000

Severe chronic pain and other diseases can be helped and even cured – often with just one treatment–by treating the cause (without drugs, x – rays, injections, acupuncture, manipulation, or surgery). Learn more about the pain signal and how your body handles pain. This essay presents what may be a breakthrough in the treatment of...

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Article References TENS – Transcutaneous Electrical Nerve Stimulation

Mara Gerke — Sat, 03 May 2025 20:17:39 +0000

1.Nnoaham KE, Kumbang J. Transcutaneous electrical nerve stimulation (TENS) for chronic pain. Cochrane Database Syst Rev. Jul 16 2008;CD003222. [Medline]. 2. Fernandez-Del-Olmo M, Alvarez-Sauco M, Koch G, et al. How repeatable are the physiological effects of TENS?. Clin Neurophysiol. Aug 2008;119(8):1834-9. [Medline]. 3. Peters K, Carrico D, Burks F. Validation of a sham for percutaneous...

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Transcutaneous Electrical Nerve Stimulation – TENS

Mara Gerke — Sat, 03 May 2025 20:14:09 +0000

Author: Vladimir Kaye, MD, Consulting Staff, Departments of Neurology and Psychiatry, Hoag Hospital Coauthor(s): Murray E Brandstater, MBBS, PhD, Chairman and Program Director, Professor, Department of Physical Medicine and Rehabilitation, Loma Linda University School of Medicine Contributor Information and Disclosures Updated: Oct 8, 2008 Introduction to TENS Transcutaneous electrical nerve stimulation (TENS) currently is one...

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Assessing Chronic Pain Treatment Trends and Product Insights

Mara Gerke — Sat, 03 May 2025 19:56:25 +0000

This article was written by Dana Hinesly Assessing Chronic Pain is needed. On a daily basis, more than 75 million Americans wrestle with chronic or recurrent pain, a leading cause of disability and employee absenteeism, according to research published in the June 2008 issue of the Journal of General Internal Medicine—and modern medicine still hasn’t...

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