Energy Wellness https://www.energywellnessproducts.com Get well. Stay well. Feel like yourself again. Tue, 07 Jul 2026 15:01:23 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://www.energywellnessproducts.com/wp-content/uploads/2019/12/NRG-Wellness-Prod-Logo354-1-150x150.jpg Energy Wellness https://www.energywellnessproducts.com 32 32 The Healthy Habits Challenge Review: Is It Worth It? Here’s Who It’s For https://www.energywellnessproducts.com/blog/healthy-habits-review/?utm_source=rss&utm_medium=rss&utm_campaign=healthy-habits-review https://www.energywellnessproducts.com/blog/healthy-habits-review/#respond Tue, 07 Jul 2026 15:01:19 +0000 https://www.energywellnessproducts.com/?p=32491 There are a lot of questions you ask yourself before you purchase a book. Is this book actually going to help me? Is it another diet book? Is the advice unrealistic, or can it really help me if I’m over 40? This Healthy Habits Challenge review article is designed to help answer those questions so...

The post The Healthy Habits Challenge Review: Is It Worth It? Here’s Who It’s For appeared first on Energy Wellness .

]]> https://www.energywellnessproducts.com/blog/healthy-habits-review/feed/ 0 Best Supplements for Gut Health and Weight Loss https://www.energywellnessproducts.com/blog/gut-health-and-weight-loss/?utm_source=rss&utm_medium=rss&utm_campaign=gut-health-and-weight-loss https://www.energywellnessproducts.com/blog/gut-health-and-weight-loss/#respond Sun, 28 Jun 2026 19:27:05 +0000 https://www.energywellnessproducts.com/?p=32374 Many adults over 40 are struggling with stubborn weight, bloating, cravings, fatigue, and have noticed that their metabolism has slowed down. These are signs your body is out of balance, and the right supplements can help you. Many supplements can support both gut health and weight loss by helping to improve digestion, nutrient absorption, energy...

The post Best Supplements for Gut Health and Weight Loss appeared first on Energy Wellness .

]]> https://www.energywellnessproducts.com/blog/gut-health-and-weight-loss/feed/ 0 Gut Health Coach vs. Gut Health Nutrition Specialist: Which Is Right for You? https://www.energywellnessproducts.com/blog/gut-health-coach-vs-nutrition-specialist/?utm_source=rss&utm_medium=rss&utm_campaign=gut-health-coach-vs-nutrition-specialist Sun, 14 Jun 2026 15:05:12 +0000 https://www.energywellnessproducts.com/?p=32083 Introduction Many of us struggle with bloating, fatigue, inflammation, digestive issues, or stubborn weight changes, and you may be one of them, and have probably come across both. So how does a gut health coach vs gut health nutrition specialist differ? While both focus on improving health through nutrition and lifestyle, their roles can differ...

The post Gut Health Coach vs. Gut Health Nutrition Specialist: Which Is Right for You? appeared first on Energy Wellness .

]]> Meal Planning After 40: How to Eat Healthy When Life Gets Busy https://www.energywellnessproducts.com/blog/meal-planning/?utm_source=rss&utm_medium=rss&utm_campaign=meal-planning Wed, 10 Jun 2026 17:46:14 +0000 https://www.energywellnessproducts.com/?p=32020 If you’ve ever stood in front of the refrigerator at 6 p.m., wondering what to make for dinner, you’re not alone. Many adults over 40 know what healthy eating looks like, but busy schedules, family responsibilities, work demands, and fatigue often get in the way. The problem usually isn’t a lack of knowledge. It’s a...

The post Meal Planning After 40: How to Eat Healthy When Life Gets Busy appeared first on Energy Wellness .

]]> How to Heal Leaky Gut Naturally https://www.energywellnessproducts.com/blog/leaky-gut/?utm_source=rss&utm_medium=rss&utm_campaign=leaky-gut Sat, 30 May 2026 17:01:30 +0000 https://www.energywellnessproducts.com/?p=31670 This post may contain affiliate links. I may earn a small commission if you make a purchase through these links, at no additional cost to you. Are you dealing with bloating, food sensitivities, inflammation, joint discomfort, fatigue, cravings, and stubborn weight? These are common symptoms of leaky gut, the common term for increased intestinal permeability....

The post How to Heal Leaky Gut Naturally appeared first on Energy Wellness .

]]> Best Gut Health Program – Picking the Right One https://www.energywellnessproducts.com/blog/gut-health-programs/?utm_source=rss&utm_medium=rss&utm_campaign=gut-health-programs Tue, 19 May 2026 13:14:48 +0000 https://www.energywellnessproducts.com/?p=31325 If you’ve been struggling with bloating, fatigue, inflammation, stubborn weight gain, digestive issues, or feeling “off” for years, you’ve probably started looking for answers online. Somewhere along the way, you’ve likely discovered that many of these symptoms are related to the gut. Have you noticed that you’re not the only one looking? There are thousands...

The post Best Gut Health Program – Picking the Right One appeared first on Energy Wellness .

]]> Best Gut Health Supplements for Adults Over 40 https://www.energywellnessproducts.com/blog/gut-health-supplements/?utm_source=rss&utm_medium=rss&utm_campaign=gut-health-supplements Mon, 18 May 2026 18:37:55 +0000 https://www.energywellnessproducts.com/?p=31286 This post may contain affiliate links. I may earn a small commission if you purchase through these links at no additional cost to you. As we age, often after 40, we may begin noticing changes in digestion, energy, inflammation, metabolism, and overall wellness. Bloating, constipation, food sensitivities, fatigue, stubborn weight gain, and chronic inflammation often...

The post Best Gut Health Supplements for Adults Over 40 appeared first on Energy Wellness .

]]> I Was Featured on Positive Talk Radio https://www.energywellnessproducts.com/blog/positive-talk-radio/?utm_source=rss&utm_medium=rss&utm_campaign=positive-talk-radio Wed, 13 May 2026 12:16:33 +0000 https://www.energywellnessproducts.com/?p=30760 From Chronic Pain to Hope: My Journey to Healing Naturally If you’ve been following my journey, you know I’m all about helping people feel better naturally. So when Kevin and Brichelle invited me onto Positive Talk Radio for a full hour, I jumped at the chance to share what I’ve learned and a little about...

The post I Was Featured on Positive Talk Radio appeared first on Energy Wellness .

]]> Gut Healthy Diet After 40 https://www.energywellnessproducts.com/blog/gut-healthy-diet/?utm_source=rss&utm_medium=rss&utm_campaign=gut-healthy-diet Tue, 21 Apr 2026 18:24:18 +0000 https://www.energywellnessproducts.com/?p=29703 If you’re over 40 and struggling with bloating, low energy, or digestive issues that don’t seem to improve, what you eat may be playing a bigger role than you realize. A gut healthy diet isn’t about restriction or complicated rules. It’s about giving your body the right support so your digestion, energy, and overall health...

The post Gut Healthy Diet After 40 appeared first on Energy Wellness .

]]> Movement for Pain Relief: Why Gentle, Consistent Movement Matters After 40 https://www.energywellnessproducts.com/blog/movement-for-pain-relief/?utm_source=rss&utm_medium=rss&utm_campaign=movement-for-pain-relief Mon, 20 Apr 2026 22:39:07 +0000 https://www.energywellnessproducts.com/?p=29614 When you’re in pain, moving is often the last thing you want to do. It can even feel risky. Yet one of the most well-supported approaches to managing chronic pain naturally is to keep moving. Not intense exercise, just creating movement for pain relief. It’s not about pushing through pain; it’s about staying healthy and...

The post Movement for Pain Relief: Why Gentle, Consistent Movement Matters After 40 appeared first on Energy Wellness .

]]>