Heavy Metals Heavy Metal Toxicity is a real health concern. They can accumulate in the body and can impair how your body functions. Heavy metals are naturally found throughout the earth. They are abundant in the earth’s crust, volcanic eruptions and spring water. They are also found in our food […]
Natural Remedies & Herbs
42 posts
True Beauty Comes from Within Healthy living habits along with herbs, essential oils and collagen can really enhance the appearance of your skin as well as offer support for your overall structural health. What is Collagen Collagen is a fibrous protein that our connective tissue makes. It is what gives […]
Adaptogenic Herbs and Essential Oils to Promote Balance Why did I decide to write about Adaptogens? It’s probably because you may be feeling stressed out or low on mental & physical energy that results in fatigue. Adaptogens can help with stress and fatigue. What Influences Mental and Physical Energy Poor […]
Build up your Defenses With all the viruses around many of us are looking for natural virus remedies. The truth is that there really are not scientifically proven natural remedies for viruses. Your best defense against viruses, bacteria, fungus, molds, and toxins is a healthy immune system. Maintaining a strong […]
The spine is amazing! It keeps us upright and it protects our spinal cord. All the bones or vertebrae in the spine along with the intervertebral discs form a column or channel around the spinal cord protecting it. The spinal cord is part of our central nervous system controlling the […]