Holistic Health and Wellness Products
Wellness Products I Use and Recommend
After healing from CRPS naturally and spending more than 25 years as a certified natural health professional, herbalist, and aromatherapist, I’ve learned one thing: the tools you use matter as much as the habits you build.
Every product on this page is something I’ve personally used or selected because it fits into the natural-health approach I share with my clients. I don’t recommend anything I wouldn’t use myself or share with my own clients.
Whether you’re managing chronic pain, working on your gut health, reducing inflammation, or just starting to build healthier habits, these are the tools I trust and come back to again and again.
Browse by category below, or start with what I reach for first.
Gut Health & Nutrition Support
Support digestion, reduce inflammation, and nourish your body with targeted nutrition and herbal support.
My #1 Supplement Recommendation – Nature’s Sunshine Products
“Nature’s Sunshine has been the foundation of my natural health practice for over 20 years. These are the supplements I turned to during my own recovery from CRPS and the products I most often recommend in my practice.” — Mara Gerke, CNHP
I love the quality and unique herbal combinations Nature’s Sunshine offers. I’ve seen great results using their products.
Not sure where to start with Nature’s Sunshine Products (NSP)? Take the Brilliant Body Wellness Assessment to discover which body systems need the most support and get personalized supplement recommendations.
Absolute Greens – Greens for Life
This is one of the best-tasting green drinks I’ve ever used — and great for promoting overall gut health. I use it daily to support digestion, reduce bloating, boost energy, and ensure I get nutrient-dense greens.
More Supplement Options | I Recommend
I’ve selected additional supplements through Fullscript for gut health, healthy living, metabolic health, sleep, stress, and pain & inflammation. These products complement the wellness approach I teach and give you options beyond the products I offer through Nature’s Sunshine.
Sign up for up to 15% off.
I earn a commission on purchases through my Fullscript store, at no extra cost to you.
Nervous System & Energy Support
Support stress resilience, relaxation, and nervous system balance naturally.
Essential Oils & Aromatherapy
As an aromatherapist, the quality of essential oils matters. Discover pure, high-quality oils and my handcrafted blends for sleep, mood, immune support, and pain relief.
Q-Link Products
Helps rebalance your biofield, reduce EMF sensitivity, and support a calmer nervous system, especially beneficial for highly sensitive individuals. I personally wear a Q-Link Pendant and find it very supportive for my sensitive nervous system and overall well-being.
Healthy Home & Detox Support
Reduce your toxic load and support healthier daily living with trusted wellness essentials.
Clean Water & Water Filtration
Clean water is essential for digestion, detox, skin health, energy, and metabolic balance. I’ve trusted Aquasana systems for more than 25 years.
Pain Relief & Recovery Tools
Natural wellness tools designed to support circulation, relaxation, recovery, and overall comfort.
Chi Machine
Its movement promotes circulation and lymph flow. It also provides benefits similar to massage by helping relax muscle tension and promote overall comfort.
“I use the Chi Machine as part of my own routine — it’s one of the most effective tools I’ve found for moving the lymphatics and easing tension after a long day.” Learn how to use a Chi Machine
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Far Infrared Therapy
Far infrared’s warmth is like no other. It is a deep and soothing warmth. Its warmth supports circulation and helps manage chronic pain and inflammation.
Explore saunas, portable domes, and heating pads.
Red Light Therapy
Red light and near-infrared light therapy are increasingly used as part of wellness routines for skin health, recovery, and overall well-being. My personal experience with red light therapy has primarily been for skin care. If you’d like to learn more about red light therapy, I’ve included an educational article explaining how it works and what the research says.
I am now an affiliate partner with Hooga, which offers red light panels, devices, face masks, and wearables.
This page contains affiliate links. I may earn a commission at no extra cost to you.
PEMF Therapy
PEMF technology supports circulation, relaxation, recovery, and overall wellness. Many people use PEMF therapy to support better sleep, energy, comfort, and recovery.
Foot Massagers & Electrical Stimulation
Electric foot massagers are very helpful for managing pain, improving circulation, and treating neuropathy. They use electrical stimulation combined with TENS/EMS Pads.
SOQI Health and Wellness Products
As of May 20, 2025, the SOQI Products are no longer available for purchase throughout the USA after 30 years. That makes me very sad because over the past 20 years, I have helped thousands of people improve their overall wellness by using their products.
You can still view product information on each of their products. Also, each product page includes current alternatives I have found using comparable wellness technology and offering similar benefits.
The Aqua Chi Footbath is no longer available as a stand-alone unit. However, after sharing the products with you, links to informational pages, including downloads, are still available to assist you. There is also a link to the Ion Cleanse Footbath, which many practitioners also use.
Amazon Store
Books • Detox Tools • Wellness Gadgets • Kitchen Tools • Healthy Living Essentials. Don’t forget the Chi Machine.
I personally use many of these products.
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