Healthy Skin Workshop
The Truth About Healthy Skin
Many of us didn’t think about our skin when we were young. We dealt with acne, eczema, or psoriasis. Maybe you laid out in the sun way too long. The fact is, as we age, these things add up, and our skin begins to show it. We compromise the skin’s barrier, lose collagen and elasticity as we age, and maybe we notice our skin appears duller or rougher. This Healthy Skin Workshop will share with you the anatomy of your skin and a holistic approach to maintaining and rejuvenating it. There is alot more to it than skin care products.
What could go wrong with my healthy skin?
Compromised Barrier
Dryness, Sensitivity, Irritation,
& UV Damage.
Less Collagen & Elastin
Sagging Fine Lines &
Reduced Elasticity.
Poor Cell Turnover
Dullness, Congestion, Acne,
or Rough Texture.
Skin – The Body’s Largest Organ!
What you will learn about healthy skin.
It’s so much more than what you put on your skin.
Skin Anatomy 101
Learn about the layers of your skin and it’s first role of defense and what can go wrong.
Foundation for Healthy Skin
The role nutrition plays and how to determine what to eliminate.
The Gut-Skin Axis
Is your gut influencing your acne, eczema, psoriasis, rosacea, and dandruff? Learn how to optimize it.
Skincare Tips
Learn how to detoxify your skin, beneficial herbs for your skin & recipes.
What’s Covered in our Healthy Skin Workshop
This in-depth workshop covers the foundations of healthy skin. Topics included are:
- Skin Overview
- What can go wrong?
- Core skincare tips
- A holistic approach
- Common myths
- Foundations for healthy skin
- Nutrition
- The gut-skin axis
- Blood sugar
- Detoxification
- Hormonal balance
- Topical herbs
- Key takeaways
What’s Included
- Video on the above topics.
- Healthy Skin Workbook with tasks to guide you toward improved skin health.
- 30-Minute Scheduled Q&A Call
