There’s a problem you’ve likely never heard of that contributes to the development of many chronic health problems, including excess or deficient weight, poor muscle tone, mood disorders, arthritis, osteoporosis, autoimmune diseases, and even cancer. And although you may be unfamiliar with this problem, there’s a high probability that you have it. In fact, some…
Ah, joint pain. Is it completely avoidable as we age? Read up on how you don’t have to settle for the inevitable.
Sugar is an ever-present ingredient in so many of the products available to us today. While it sure tastes sweet, an overabundance of added sugar can create a host of health problems and leave you feeling less than energetic.
Heart disease is the leading cause of death worldwide. Are you doing enough to prevent it? Here are simple steps you can take to keep your heart healthy.
Available in many different forms, zinc may positively impact both physical and mental health. Here’s a look at what the science says…
How often do you spend time outside? Most people aren’t getting enough time out in the sunshine and it can affect their health!
Kale packs a punch when it comes to health benefits, but can it stand up to its reputation? The evidence is in and it’s a pretty formidable opponent.
he Many Functions of Skin There are many skin concerns outside of Psoriasis and keeping our skin healthy and learning a little bit about its job in relationship to our overall health can help. Our skin is the largest organ in the human body and has many important functions. It helps regulate your body temperature,…
