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Sound therapy or music therapy has many healthy benefits and is often used in conjunction with other therapies. According to the American Music Therapy Association (which was founded in 1998), Music Therapy is a current health profession that uses music therapeutically to address physical, emotional, cognitive, and social needs. It is also used to help…
Obesity the epidemic is real and encompasses the majority of today’s health concerns. It is a serious problem and we will be discussing why it is such a concern and things that may help. Obesity (defined as having a body mass index of greater than 30) has more negative health consequences in the U.S. than…
Our thoughts and Emotions Affect our Health. I had to finish the body system series with a newsletter on the connection between the mind and the body. We should all know our own bodies better than anybody else, or at least I would hope that we do. Most of us are even aware of how…
The Body’s Protective Force The immune system is responsible for protecting us against billions of bacteria, viruses, toxins, free radicals, and other parasites. The lymph system, which is part of the immune system, works closely with the blood, particularly the white blood cells, and is responsible for removing waste and harmful particles. The areas of…
Getting ready to take a trip is a busy time. Some of us travel often for business, others for family vacations. For me, when I travel I get all out of sorts. My daily routine of using the SOQI Products, exercising, drinking my morning smoothies and green drinks goes by the wayside. I also tend…
Disorders and Overview I think everyone would agree that we can go several days without water, and over a week without food, but only a few minutes without oxygen. I’m not sure about you, but to me, this makes our respiratory system extremely important. The importance of oxygen to our bodies is crucial, and it…
Our Furry Friends The benefits of a pet are many. I love my big furry guy Duke. Unfortunately, on March 15, 2013, our long time companion, Duke went to rest in one of his favorite spots on our farm. Duke was more than our dog, he was a member of our family and a great…
Why we need Cellular Detoxification Technology has advanced over the last hundred years which has been totally amazing for many of us. Our lives have been transformed and enriched by this technology. Even though we are blessed with modern day technology it has come with a price due to the creation of thousands of chemicals….
