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Our thoughts and Emotions Affect our Health. I had to finish the body system series with a newsletter on the connection between the mind and the body. We should all know our own bodies better than anybody else, or at least I would hope that we do. Most of us are even aware of how…
The Body’s Protective Force The immune system is responsible for protecting us against billions of bacteria, viruses, toxins, free radicals, and other parasites. The lymph system, which is part of the immune system, works closely with the blood, particularly the white blood cells, and is responsible for removing waste and harmful particles. The areas of…
Getting ready to take a trip is a busy time. Some of us travel often for business, others for family vacations. For me, when I travel I get all out of sorts. My daily routine of using the SOQI Products, exercising, drinking my morning smoothies and green drinks goes by the wayside. I also tend…
Disorders and Overview I think everyone would agree that we can go several days without water, and over a week without food, but only a few minutes without oxygen. I’m not sure about you, but to me, this makes our respiratory system extremely important. The importance of oxygen to our bodies is crucial, and it…
Our Furry Friends The benefits of a pet are many. I love my big furry guy Duke. Unfortunately, on March 15, 2013, our long time companion, Duke went to rest in one of his favorite spots on our farm. Duke was more than our dog, he was a member of our family and a great…
Why we need Cellular Detoxification Technology has advanced over the last hundred years which has been totally amazing for many of us. Our lives have been transformed and enriched by this technology. Even though we are blessed with modern day technology it has come with a price due to the creation of thousands of chemicals….
What are Herbs? Herbs are amazing especially if you understand them and their herbal properties. According to definition, “herbs are any plant with leaves, seeds or flowers that are used for flavoring food, cooking, medicine, or perfume which do not have a woody stem and they die down to the ground after flowering or at…
Don’t Fight the Fats, Find the Good Fats that Work for You! Most people have been conditioned to believe that all fats are bad. Not only are they associated with obesity but they are also associated with poor health. As a result, many foods have claimed to be healthy because they are “low fat” or…
