Natural Remedies & Herbs

43 posts

Natural Remedies

Natural remedies can complement traditional medicine and support overall health and well-being. If you aren’t familiar with them you are going to find the topic interesting.

Some of the natural remedies discussed include herbal teas, herbal supplements, nutritional supplements, and mind-body practices like meditation.

We also discuss many common ailments and how to support your various body systems like your immune system or circulatory system. We are what we eat, drink and think!

herbs for migraines

Herbs for Migraines

Migraines are a severe type of headache characterized by chronic throbbing and pounding. Although the exact cause of a migraine is uncertain, experts believe that changes in the brain and blood vessel contractions play a role. Approximately 45 million Americans suffer from persistent headaches, 28 million of which are migraine […]

Hemorrhoids

Natural Hemorrhoid Remedies

Approximately 75 percent of people will have hemorrhoids at some time. They are common among the elderly as connective tissues in the rectum become weak with age. Pregnant women often struggle with hemorrhoids because of increased pressure in the abdomen, which enlarges the rectal veins. Poor dietary habits can be […]

Tape Measure

Herbs for Weight Management

Obesity is a growing problem in America, as evidenced by the increase in fitness clubs, home-gym equipment, diet pills and programs available. Herbal weight loss teas products are a popular choice because they’re both natural and widely available. But not all herbs are created equal. The best herbs for weight […]

Inflammation

Natural Remedies for Arthritis

An estimated 50 million American adults have been diagnosed with some form of arthritis, reports the Centers for Disease Control. This number is only expected to grow, as the CDC projects an estimated 67 million Americans will be diagnosed with the condition by the years 2030. But with new treatments […]