Natural Remedies & Herbs

42 posts

Natural Remedies

Natural remedies can complement traditional medicine and support overall health and well-being. If you aren’t familiar with them you are going to find the topic interesting.

Some of the natural remedies discussed include herbal teas, herbal supplements, nutritional supplements, and mind-body practices like meditation.

We also discuss many common ailments and how to support your various body systems like your immune system or circulatory system. We are what we eat, drink and think!

vertigo dizziness

Natural Remedies for Vertigo

Vertigo is not a disease but a symptom of a number of disorders and conditions. People who have vertigo experience dizziness and spinning sensations, which can last just a few minutes or several days. The first step toward treating it is discovering its cause. Once you do, you can begin making changes to reduce your symptoms. Diet modifications, supplements and simple home care measures are an excellent start. Potential Causes of Vertigo The following are some […]

Bath Salts

Epsom Salt: A Natural Laxative

Most people consider their bowel habits a repugnant topic. However, constipation is among the most common gastrointestinal concerns in the United States, according to the National Digestive Diseases Information Clearinghouse. If you have fewer than three bowel movements per week, you likely have constipation. Dry or hard stools also indicate constipation, for which salt water is a potential treatment. Epsom Salt Most people know Epsom salt, or magnesium sulfate, as an all-purpose product, a soothing […]

colds and flus

Natural Remedies for Children’s Congestion

A sick child generally translates to a miserable household as frantic parents work to keep them happy and comfortable. The common cold is the most common infectious disease, according to Kids Health and it is the primary reason kids miss school and visit the doctor. Most trips to the doctor may be unnecessary, however, particularly because there is so much a parent can do at home to ease his child’s suffering. Congestion Relief Nasal decongestant […]

licorice root

Licorice Root Uses Including Anxiety

Licorice root, also called “sweet root,” is a centuries-old food and medicinal herb. Both Eastern and Western medicine utilize licorice as a treatment for conditions ranging from anxiety to the common cold to diseases of the liver. And while you might enjoy the taste of licorice in black bits or strips, candy sold in the United States contains only anise oil, which has a licorice-like flavor but is derived from the Pimpinella Anisum plant. Licorice […]

Gerd and Herbs

GERD Herbs and Remedies

GERD, or gastroesophageal reflux disease, is a chronic condition that creates a burning sensation in your chest and throat. Since constant inflammation and acid contact erodes esophageal tissues, the condition can be more than uncomfortable; it can be damaging. Herbs and natural health remedies help ease the discomfort, putting out the fire for many people. GERD Symptoms Although heartburn is the most prevalent symptom of GERD, other symptoms might also arise. The following are some […]