Edema occurs when trapped fluid in the tissues causes swelling. The condition is common among pregnant women because their bodies produce more fluids naturally to support their growing fetus. Non-pregnant women may experience edema during their menstrual cycles. It is also normal among the elderly and overweight individuals. A host of treatments can make the…
Migraines are a severe type of headache characterized by chronic throbbing and pounding. Although the exact cause of a migraine is uncertain, experts believe that changes in the brain and blood vessel contractions play a role. Approximately 45 million Americans suffer from persistent headaches, 28 million of whom are migraine sufferers. Finding the right treatments…
Approximately 75 percent of people will have hemorrhoids at some time. They are common among older people as connective tissues in the rectum become weak with age. Many women who are pregnant often struggle with hemorrhoids because of increased pressure in the abdomen, which enlarges the rectal veins. Poor dietary habits can be a factor…
Many people could not imagine beginning their day without their ritualistic cup of coffee. For some, the steaming brew bolsters clarity and readies them for the day ahead. For others, the caffeine content boosts energy levels. While a few cups of coffee are not harmful to health, drinking too much caffeine throughout the day can…
Wrinkles, grey hair, and age spots are a natural part of aging. And while most women will fret about the cosmetic changes that occur with age, hosts of internal changes are also taking place. Without a basic understanding of the effects of aging, women remain unprepared to protect their bodies and consume the right foods…
Obesity is a growing problem in America, as evidenced by the increase in fitness clubs, home-gym equipment, diet pills, and programs available. Natural herbs for weight loss, including herbal teas, are great products and are a popular choice because they’re both widely available. But not all herbs are created equal. The best herbs for weight…
It’s tough when you age, get sick, or don’t know why you’re losing your hair and it starts falling out. I have experienced extreme hair loss myself and focused on natural remedies for hair growth, including herbs for hair growth, lifestyle, vitamins, and essential oils. It was a combination of these natural remedies that helped…
The occasional blues are a part of life and something that every person, regardless of age or gender, experiences to some degree. Natural remedies for depression or Seasonal Affective Disorder (SAD) can help you battle the blues. Depression that lasts, steals your energy, and interferes with your everyday life, however, is a sign of a…
