Licorice Root Uses Including Anxiety

licorice rootLicorice root, also called “sweet root,” is a centuries-old food and medicinal herb. Both Eastern and Western medicine utilize licorice root as a treatment for conditions ranging from anxiety to the common cold to liver diseases. And while you might enjoy the taste of licorice in black bits or strips, candy sold in the United States contains only anise oil, which has a licorice-like flavor but is derived from the Pimpinella Anisum plant; it contains no licorice root.

Licorice for Peptic Ulcers

Some forms of licorice can help alleviate symptoms associated with peptic ulcers. In fact, studies show that Deglycyrrhizinated licorice, also known as DGL, works as well as prescription medications when combined with antacids.

Licorice for Eczema

Topical forms of licorice root help ease symptoms of eczema, a chronic inflammatory skin condition that affects people of all ages. By soothing irritated skin, products containing licorice help reduce redness, swelling and itchy skin that occurs with eczema outbreaks.

Licorice Root for Anxiety

The University of Maryland Medical Center says some people use licorice root to treat anxiety.

Signs and symptoms of anxiety include:

  • Racing heartbeat
  • Difficulty sleeping
  • Stomach ache
  • Irritability
  • Difficulty breathing
  • Headache
  • Sweating
  • Fatigue

Consult a trusted wellness advisor about the proper dosage and forms of licorice root suitable for your condition. It is always best to follow a healthy lifestyle.

Other Uses for Licorice

The National Center for Complementary and Alternative Medicine lists licorice as a potential treatment for bronchitis, sore throat, infections, and viral infections. The herb is believed to stimulate the immune system and, therefore, be an effective remedy for various ailments.

Safety and Cautions

Licorice root is available in various forms, including teas, capsules, and topical applications. Licorice root, alsoplease called “sweet root,” is a centuries-old food and medici People who use certain medications, such as diuretics, corticosteroids, and oral contraceptives, may be at risk for drug interactions. Additionally, licorice may not be safe for people with certain medical conditions, such as hypertension, heart disease, diabetes, kidney disease, or liver disease.

References: National Center for Complementary and Alternative Medicine: http://nccam.nih.gov/health/licoriceroot/
University of Maryland Medical Center: http://www.umm.edu/altmed/articles/licorice-000262.htm

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