Day: June 21, 2011

Aging can cause some sadness as we begin a new chapter and leave one behind. Feeling the occasional blues is a part of life and something each of us experiences to some degree. Your emotional well-being and mood are influenced by many factors, including stress, gut health, poor diet, lack of sunlight, feeling alone, and…

Many of you are looking for natural relief of arthritis. An estimated 50 million American adults have been diagnosed with some form of arthritis, reports the Centers for Disease Control. This number is only expected to grow, as the CDC projects an estimated 67 million Americans will be diagnosed with the condition by the year…