Because your health story is unique, your support should be too.
Everyone’s health journey is different. That’s why my 1-on-1 wellness support always starts with a real conversation. When you work with me, we’ll look at your whole story and create a natural, holistic plan that fits you.
Whether you’re dealing with CRPS, chronic pain, digestive issues, inflammation, or metabolic imbalance, or you simply don’t know where to start, this is where personalized guidance begins.
Work with Me 1-on-1 Wellness Consult
This is a perfect way to start working with me, especially if you want natural, personalized support but aren’t sure which program, supplement, or approach fits your needs.
Before we meet, you’ll fill out a quick health history form so we can hit the ground running. Then we’ll schedule a Zoom for about an hour and really dig into your symptoms, lifestyle, goals, and health story.
Together we’ll explore:
- Your gut health and digestive patterns
- Your pain, inflammation, and metabolic symptoms
- Your current habits, stress levels, and sleep quality
- Natural, holistic options that fit your needs and goals
You’ll leave with a clearer direction, simple next steps, and natural recommendations that fit your body, lifestyle, and goals.
- Format: One-on-one via Zoom
- Duration: 60-90 minutes
- Includes: Health history intake form prior to session
- Investment: $95
Returning Client Sessions
If we’ve worked together before, I’m glad you’re back. After your first consult, you can always book follow-up sessions to work with me at any time. We’ll check in on your progress, tweak your plan, or focus on any new concerns that come up.
Follow-Up Wellness Consult
A focused check-in to review your progress, adjust your natural health plan, and address any new symptoms or concerns that have come up since your last session.
- Format: One-on-one via Zoom
- Duration: 60-90 minutes
- Investment: $50
Bach Flower Essence Consult
Helps you keep life’s emotions balanced.
Support your emotional well-being with a custom Bach Flower blend tailored to your unique emotional patterns, stress responses, and current needs.
Bach Flower remedies work gently and naturally to support emotional balance and resilience.
- Format: One-on-one via Zoom
- Duration: 60-90 minutes
- Investment: $50
Aromatherapy Consult
For support in times of stress and anxiety, sleep quality, and managing pain.
Your body responds to scent in powerful ways. Your sense of smell impacts your emotions more than any other sense. In this focused session, we’ll identify the essential oils that best support your physical and emotional needs, and design a custom aromatherapy blend you can use at home.
- Format: One-on-one via Zoom
- Duration: 60-90 minutes
- Investment: $50
Not Sure If a Consult Is Right for You?
If you’re on the fence or just want to ask a few questions first, book a complimentary discovery call first. There’s no pressure to do anything, just a short conversation to see if we’re a good fit.
If you are ready to dive into a structured program instead, feel free to explore all of our gut health and wellness programs. We offer programs from the 5-Day Sugar Detox to the 13-Week Gut & Glow signature program.