Heart health is important that is why this month’s Sunshine Sharing focuses on cholesterol and heart health. According to Dr. Halstead, it takes twenty years for current medical research to filter down through the medical system and become the standard practice of medical doctors. This certainly appears to be true […]
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Having Diabetes or Metabolic Syndrome Isn’t Sweet Before the introduction of refined grains and later refined sugars, diabetes was virtually unknown. As soon as refined sugar and white flour are introduced into a group of people, rates of obesity and diabetes skyrocket. If that’s not bad enough, sugar consumption is […]
An Effective, Natural Approach to the Common Cold and Flu Your immune system is incredible! It knows how to prevent you from getting sick with a cold or flu, it also knows how to treat it. Your immune system expels the viruses and irritants that are making you sick through […]
Do you experience backache, neck pain, slipped disks or other spinal problems? If so, it’s time to learn how to create a healthy, pain-free spine. Learn about the causes of back pain and how our nerves and our emotions relate to our spine. You will also get some tips on […]
How to Support the Blood Cells that Protect and Nourish our Health Our blood nourishes every cell of the body with water, nutrients and life-giving oxygen, making the flow of blood the river of life for the human body. The blood carries three types of cells, red blood cells (RBC’s), […]
How is your Nervous System? Are you calm, relaxed, focused and energetic? or Do you feel stressed, anxious, irritable or depressed? How are you coping with life’s demands? Are you able to approach the challenges of life with a calm, focused energy? Or is your life filled with agitation, tension, […]
Helping to Prevent and Overcome Chronic Disease Inside the cells of your body are tiny energy generating power plants called mitochondria. When these cellular power plants are not working properly, you will not only lose energy, you will also be more prone to numerous chronic and degenerative disease. Learn about […]
Prevent age-related memory loss and keep your mind and memory sharp! There is no reason to lose your mind as you age. Alzheimer’s disease affects about one out of nine Americans over the age of 65. As the baby boomer generation ages, more and more people will be afflicted with […]