The idea that balance is the key to health is a foundational principle in all traditional systems of herbal medicine. These traditional systems include Ayurveda, Traditional Chinese Medicine (TCM), and even Traditional Western Herbalism. Learning to identify how the body is out of balance and what we can do restore […]
Newsletters
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Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
Algae for Health Each year, millions of tons of seaweed are harvested for industrial, agriculture and food purposes. These salt-water algae are loaded with numerous essential minerals and vitamins, including a relatively rare, but important element called iodine. They also provide gums and mucilage that have soothing and detoxifying effects. […]
Feeling Tired, Stressed, Overwhelmed? Sometimes the stress of life starts to take its toll on our energy and our health and we start to feel burned out. Our drive, enthusiasm, joy, and ambitions are gone. We’re stressed, tired and overwhelmed. This issue of Sunshine Sharing discusses what happens that makes […]
We’re not talking about eating liver; we’re talking about taking care of the internal organ that performs over 500 vital functions to keep you healthy. If you just don’t feel well, experiencing fatigue, grogginess, headaches, irritability, or lethargy, the problem could be a congested, overburdened liver. Unfortunately, modern liver dysfunction […]
The night was very cool and dark. The light reflecting from the moon was the only thing that gave me comfort in this very mysterious place. I felt all alone, surrounded by many people, yet I was the only one living. As I walked around, I couldn’t help but notice […]
As I begin the count down to my 50th birthday this Christmas Day, I reflect on the top things I have learned over the years. I thought I would share them with you and I hope you enjoy them. The Top 10 1. There are more good people in the […]
Today’s world is extremely fast-paced. Many of us are focusing on maintaining a healthy brain and mental performance. Whether we are aging or studying for a college exam, we need to stay sharp. We are going to share the top 10 pillars of a healthy brain as well as several […]