How our Heart Works Our heart is amazing and that is why heart health is super important! Your heart is one of our most important and strongest muscles that has the responsibility of pumping blood throughout our body. it is amazing to think that a healthy heart is no bigger than the size of our fist when it is clenched and usually weighs no more than 12 ounces. Our heart has two sides and 4 […]
Daily Archives: February 18, 2019
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Nitric Oxide – Say yes to N.O. It is heart health month and no better time to talk about Nitric Oxide and circulatory health. NO is a simple molecule composed of one atom of nitrogen and one atom of oxygen. It is high reactive and only lasts a few seconds in the body after it has been created. It plays a critical role in overall health because of its ability to enhance blood flow. The […]