Aromatherapy and Essential Oils Many people ask the question, “What is Aromatherapy?” I am going to try to give you an overview of the history of aromatherapy and essential oils. I will also share how essential oils work, why they are so effective, and their health benefits. The History of Aromatherapy Aromatherapy has been around…
Terminology and Glossary of Terms Below is a list of common essential oil properties and the terminology used to describe the therapeutic benefits of essential oils or herbs. It makes a handy glossary for you to reference. It can be helpful when reading or learning about the benefits of aromtherapy products. Analgesic: pain relieving. Antibacterial: destroys bacteria and…
Choosing Carrier Oils Which essential oil base to use when creating products can be confusing. For years, I have made my own aromatherapy products due to the contaminants many over-the-counter personal care products contain. I have had great luck mixing essential oils with carrier oils, creating salves, body lotions, and butters. They are much easier to create…
Using essential oils in your daily life can offer many benefits. However, you do need to keep in mind that there are some essential oil safety tips you need to follow. Below are some tips to keep you and your family safe. 9 Safety Tips Many individuals are curious about using essential oils with their animals. Here…
The 7 Chakras and Essential Oil Blends Your body has seven main energy centers known as chakras. Each chakra represents a different area of the body and has its chakra colors and meanings. Balancing these chakras is believed to promote overall well-being and harmony. One popular method for balancing the chakras is through the use…
Uses of different Essential Oils for common concerns can be confusing for many and that’s not good because it should be fun! There are many different ways you can use essential oils. As well as a vast variety of different essential oils and essential oil blends available in the market. I hope this blog post…
Recover Essential Oil Blend was designed to help the body find relief from tired and sore muscles. Inflammation is one of the reasons our muscles become tired and sore. Inflammation can happen when you spent too much time working in the yard or you over did it at the gym. For those days, this blend…
Some Top Essential Oils with Anti Fungal Properties Fungal infections have occurred for many of us during our life. Whether it is the result of an imbalance of gut microbes (yeast/candida albican), toe nail fungus, or ringworm, it can happen. The symptoms associated with fungal over growth can vary depending on what type you have….
