If you suffer from PMS or Menopause / Hormone Fluctuations – Read on! From puberty through menopause, women experience a monthly cycle that involves fluctuating hormones, time of fertility, and periods of menstrual flow. For some women these natural cycles go rather smoothly, bot for about 75% of Western women, there is some level of discomfort during their monthly cycle. These health disturbances, which include both physical and emotional symptoms, typically start about 7-10 days […]
Daily Archives: December 22, 2022
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