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About Bees and Health Benefits of Honey Bees and honey are the foundation of our food source. Plants can’t populate without the bees. Each bee hive has one Queen Bee, several male bees called drones and about 20,000 to 40,000 female worker bees! They literally are worker bees. Did you know that to get one…
The Road to Health We are what we eat, what we assimilate, and what we do not eliminate! Our digestive system is the method our bodies use to transform the food we eat into energy our body can use. Our digestive system runs from our mouth to our rectum. The food is taken into the…
Don’t Live to Eat Eat to Live or Eating to Live for many of us can be a big switch. Especially since eating can be emotional for many of us. I read a lot and always enjoy learning something new. The three books I read recently include the book by Dr. Morter on pH Balancing,…
Keep your Skin Healthy Some facts about our skin.. Dry skin brushing offers our skin and body many healthy benefits. It is super easy to do and really makes a difference in the appearance of your skin.Our skin is much more than a wrapper – it is the body’s largest organ! Some people refer to…
Time to Focus on Brain Health Let’s face it, our brain runs our body and we need to focus on a healthy brain. Everything we do from sleeping to running is handled by our brain. Our brain performs thousands of functions per day that support our structural system, our metabolism, and our development. The human…
Time to Detoxify with Colon Cleansing Herbs During last months newsletter I talked about “Environmental Toxins” and how many toxins we are exposed to through our food, cosmetics, personal care and cleaning products. Making sure our bodies are eliminating our wastes properly and that our colon is eliminating efficiently are also extremely important. The question I…
Your feet take a pounding seven days a week. You put your entire weight on them, walking, chasing after your children, going upstairs, moving heavy objects and jumping. While your feet are designed to take the use to which you put them, at the end of a long, hard day, they need some pampering, which…
Electromagnetic radiation is as old as the universe, with light as its most familiar form. Today’s technological advancements have dramatically increased the presence of electromagnetic fields to the point that they can be damaging. Find out what these electromagnetic fields are, how they are measured and why they can be damaging. What Are Electromagnetic Fields…
