Balancing your Emotions for Health “If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.” ~ Hippocrates Emotions and disease are closely related. Mind and body medicine isn’t new nor is the knowledge…
The History of Bach Flower Essences Flower essences were discovered and developed by Dr. Edward Bach. His set of 38 basic flower essences are still the cornerstone of flower remedies today. His work has provided worldwide inspiration for many others, leading us to over 500 flower remedies today. Dr. Bach was a physician, bacteriologist, pathologist,…
February is American Heart Health Month February is American Heart Month. How appropriate that is since it is also the month we celebrate Valentine’s Day. The day we are supposed to take time out of our hectic schedules and spend it with that special someone who has captured our heart. Many people who don’t have…
What it is and how your Heart Works Our Circulatory System is crucial for our overall health. We will discuss how it works, the top circulatory system diseases, and which heart health supplements to take that can help. I know you are probably wondering why I am explaining the Circulatory System to you. I believe…
Including the Health Benefits of Cinnamon We are going to review the cinnamon types, its history and the health benefits of Cinnamon. Cinnamon has stood the test of time not just as a spice, but as a very sought after trading item giving many countries power. It was first imported to Egypt in 2000 B.C….
About Bees and Health Benefits of Honey Bees and honey are the foundation of our food source. Plants can’t populate without the bees. Each bee hive has one Queen Bee, several male bees called drones and about 20,000 to 40,000 female worker bees! They literally are worker bees. Did you know that to get one…
Your digestive system plays an important role in your overall health. It is responsible for breaking down the foods you eat, so your body can absorb nutrients for energy, repair tissues, and support normal body function. When the digestive system is working properly, nutrients are efficiently absorbed, and waste is eliminated. When digestion becomes sluggish…
Don’t Live to Eat Eat to Live or Eating to Live for many of us can be a big switch. Especially since eating can be emotional for many of us. I read a lot and always enjoy learning something new. The three books I read recently include the book by Dr. Morter on pH Balancing,…
