How Healthy is Your Water? You may be asking yourself why I am talking about water. Water filtration has always been in the news and the newest talk is about alkalized water and its benefits. You can exercise, eat right, take high-quality supplements, and if you are not paying attention to the water you are…
Do you suffer from headaches? According to the Global Burden of Disease (GBD) study, headache disorders are among the most prevalent and disabling conditions worldwide. Each day, about 15% of the world’s population has a headache. In the average year, it has been estimated that at least 90% of the population has at least one…
Managing high blood pressure is essential to your health. Blood flow is essential to the health of every cell in your body. Blood delivers the oxygen and nutrients cells need and removes the carbon dioxide and metabolite wastes they produce. Part of healthy blood flow is maintaining the proper amount of pressure in the arteries….
This month’s all about hair tips for healthy hair the natural way. Hair and Scalp problems might not be life-threatening illnesses, but they do affect self-confidence and self-esteem and may also be external clues to internal health problems. In addition to being a constant annoyance, problems like dandruff and an itchy scalp can indicate nutritional…
Moving Beyond the Labels of Behavior Problems We have created labels for people who have problems in social relationships, from obsessive-compulsive disorder, paranoid personality disorder, antisocial personality disorder, and narcissistic personality disorder. These labels describe people who have difficulty creating functional, cooperative, and happy relationships with others. These issues are common today and reports say…
How to Solve Them For some people, learning seems easy. They can pay attention, readily absorb new information by listening or reading, and retain and use their new knowledge. Learning disorders and disabilities affect many. Other people experience mental blocks that make it difficult for them to pay attention, understand and remember the things they…
Parasites – Are they Wreaking Havoc on your Health Parasites are uninvited guests. When you mention parasites, people think of intestinal worms. However, they also include Giardia and Yeast. When you get these, they need to be escorted out and that is why Parasite Cleansing can be helpful. Some of us may have these unwelcome…
When we think about healing with herbs, we often think about ingesting them. But did you know that herbs can also be used topically for healing? This practical approach allows you to target specific areas of the body or alleviate pain. This month’s Sunshine Sharing is about using herbs and essential oils as natural topical…
