Just about everyone does! Digestive Problems | Weight Problems | Chronic Illness The best quality food won’t do your body any good if you can’t digest it, and many people suffer from enzymes or hydrochloric acid deficiencies, which prevent them from breaking down the food they eat into the nutrients […]
Newsletters
87 posts
Our Sunshine Sharing Newsletters from Steven Horne offer a wealth of knowledge on the holistic and natural way to approach many of today’s common everyday ailments.
Today’s health care is focused on symptom management. While taking the natural path dives into looking at the person as a whole.
This new holistic approach helps you discover the root cause of many common everyday ailments. It’s time to explore more than a symptom and start improving and supporting your overall health.
Stop Worrying About Germs and Stay Healthy It’s that time of year! Its time to boost immune system! The discovery of infectious microbes was a major breakthrough for human health. A little over a century ago, infectious diseases like smallpox, typhoid, cholera, dysentery, diphtheria, scarlet fever, yellow fever, and tuberculosis […]
Methylation, a vital process occurring in every cell of your body, involves the transfer of a methyl group (CH3) from one molecule to another. This seemingly simple process is actually involved in hundreds of biological functions, including healthy gene function, liver detoxification, and brain and mood management. Imbalances in methylation […]
What are Astringent Herbs Astringents are herbs that tighten and tone soft, swollen, loose, or spongy tissues. They arrest excessive mucus secretion, bleeding or draining. Herbs with astringent properties can be recognized by their slightly bitter flavor. In fact, when you eat something and get a puckering, drying sensation in […]
Improving Mental Attitude and Emotional Moods with Aromatherapy There’s an old saying, “the nose knows,”. This is a great saying to describe the many benefits of aromatherapy. This statement acknowledges how intimately your brain is connected with your sense of smell. In fact, smell has a more direct connection to […]
Build your Health with Medicinal Fungi Keep Harmful Fungi from Damaging It! Among the kingdoms of living things, the plant and animal kingdoms are by far the best known, and few people think much about the fungal kingdom. This important kingdom contains about 80,000 species. Fungi are necessary for life […]
Lymphatic Drainage is a critical secret to relieving pain, healing old injuries, reversing chronic disease and keeping your immune system strong. In this month’s Sunshine Sharing we are going to take a look at the lymphatic system. The lymphatic system is also known as the plumbing system of the body. […]
Function: Is Your Thyroid Balanced? Are you one of the 27 million Americans (200 million worldwide) that have some form of thyroid disease? You could be. Up to 60% of the people who have this problem don’t even know it. One of the reasons for this is that the TSH […]