Just about everyone does!
Digestive Problems | Weight Problems | Chronic Illness
The best quality food won’t do your body any good if you can’t digest it, and many people suffer from enzymes or hydrochloric acid deficiencies, which prevent them from breaking down the food they eat into the nutrients they need. Discover the symptoms of digestive enzyme insufficiency and the crucial role enzymes play in this month’s Sunshine Sharing. Consider the benefits of enzyme supplements like Food Enzymes and Proactazyme, which can alleviate digestive issues. I personally use Proactazyme digestive enzymes and have for years. They’ve helped me feel less bloated and gassy, and I no longer experience that uncomfortable full feeling.
What are Enzymes
Digestive enzymes are proteins produced by the body to help break down food into nutrients that can be easily absorbed. They are the unsung heroes of the digestive process, facilitating the breakdown of carbohydrates, proteins, and fats into smaller molecules that the body can use for energy, growth, and repair. Enzymes like amylase, protease, and lipase aid in the digestion of carbohydrates, proteins, and fats. Some people may have deficiencies in these enzymes, leading to digestive problems. Taking digestive enzyme supplements can help support proper digestion and alleviate symptoms like bloating and gas.
The Function of Enzymes
Enzymes play a critical role in the body by catalyzing and speeding up chemical reactions. They are essential for various biological processes, including digestion, metabolism, and cellular function. Specifically, digestive enzymes help break down food into smaller, more readily absorbable components, while metabolic enzymes facilitate chemical reactions within cells to support overall bodily functions. In essence, enzymes act as catalysts, supporting and regulating vital biochemical processes in the body.
Signs you may be Deficient
Some symptoms that indicate a need for digestive enzymes include bloating, gas, indigestion, feeling full after eating small amounts of food, undigested food in stools, and general digestive discomfort. If you often experience these symptoms, consider exploring adding a digestive enzyme to your routine.