Licorice root, also called “sweet root,” is a centuries-old food and medicinal herb. Both Eastern and Western medicine utilize licorice as a treatment for conditions ranging from anxiety to the common cold to diseases of the liver. And while you might enjoy the taste of licorice in black bits or […]
Natural Remedies & Herbs
43 posts
GERD, or gastroesophageal reflux disease, is a chronic condition that creates a burning sensation in your chest and throat. Since constant inflammation and acid contact erodes esophageal tissues, the condition can be more than uncomfortable; it can be damaging. Herbs and natural health remedies help ease the discomfort, putting out […]
Although ADHD is often considered a childhood disorder, it affects people of all ages. Children who suffer with ADHD are often deemed unruly because of their impulsive behavior. Affected adults may seem irresponsible due to their lack of organization and inability to follow through with important tasks and responsibilities. ADHD […]
Since more than 100 viruses can cause the common cold, it is imperative to protect yourself when the sniffles start spreading. Frequent hand washing, proper sleep and a healthy diet help build your body’s defenses, but a number of herbs and supplements can also protect you from illness. Zinc is […]
Although outward circumstances, such as the weather, our finances and relationships, can play a role in our happiness, chemicals in the brain also influence your emotions—for better or worse. And while you can sometimes overcome these emotions by deciding to be happy, the right supplements help support that decision. Keep […]
Grapes are the bountiful fruit that give us wine, juices, jams and jellies. But these little jewels offer more than just flavor: they are potent antioxidants with a host of skin-soothing and health-enhancing properties. In fact, grape seed extract is a popular skin supplement and health tonic, used to treat […]
Hay fever is a common condition affecting approximately one in five people. Symptoms include runny nose, nasal congestion, sinus headaches, sneezing and coughing. To eliminate these symptoms an allergic person must avoid the offending substance. If dust or pollen is your allergy trigger, avoidance is impossible. Fortunately, herbal remedies can […]
Edema occurs when trapped fluid in the tissues causes swelling. The condition is common among pregnant women because their body’s produce more fluids naturally to support their growing fetus. Non-pregnant women may experience edema during their menstrual cycles. It is also normal among the elderly and overweight individuals. A host […]