Natural Remedies & Herbs

42 posts

Natural Remedies

Natural remedies can complement traditional medicine and support overall health and well-being. If you aren’t familiar with them you are going to find the topic interesting.

Some of the natural remedies discussed include herbal teas, herbal supplements, nutritional supplements, and mind-body practices like meditation.

We also discuss many common ailments and how to support your various body systems like your immune system or circulatory system. We are what we eat, drink and think!

Tape Measure

Herbs for Weight Management

Obesity is a growing problem in America, as evidenced by the increase in fitness clubs, home-gym equipment, diet pills and programs available. Herbal weight loss teas products are a popular choice because they’re both natural and widely available. But not all herbs are created equal. The best herbs for weight loss are those that contain standardized extracts. In conjunction with diet and exercise, these herbs can help you reach your goals. Green Tea Tea is […]

Herbs and Vitamins for Hair Growth

Hair Growth The cycle of hair growth varies from person to person, but it averages at around one-half an inch every month. Since nutrition and your personal beauty habits play a role in the rate at which your hair grows, there are some things you can do to promote hair growth. Simple dietary modifications and self-care practices can speed the seemingly tedious cycle of hair growth, although hereditary baldness might require the help of a […]

Sad Moon

Natural Remedies for Depression

The occasional blues are a part of life and something every person of every age and gender experiences to some degree. Natural remedies for depression can help you battle the blues. Depression that lasts, steals your energy, and interferes with your everyday life, however, is a sign of a serious condition—one that should be discussed with a medical professional. Herbal teas are soothing and spirit-lifting beverages. Numerous options exist for those who choose to use […]

Inflammation

Natural Remedies for Arthritis

An estimated 50 million American adults have been diagnosed with some form of arthritis, reports the Centers for Disease Control. This number is only expected to grow, as the CDC projects an estimated 67 million Americans will be diagnosed with the condition by the years 2030. But with new treatments and complementary therapies emerging all the time, there is little reason for arthritis sufferers to despair. An active, healthful lifestyle is still possible. Herbal Remedies […]