Natural Remedies & Herbs

39 posts

Natural Remedies

Natural remedies can complement traditional medicine and support overall health and well-being. If you aren’t familiar with them you are going to find the topic interesting.

Some of the natural remedies discussed include herbal teas, herbal supplements, nutritional supplements, and mind-body practices like meditation.

We also discuss many common ailments and how to support your various body systems like your immune system or circulatory system. We are what we eat, drink and think!


Natural Remedies for Arthritis

An estimated 50 million American adults have been diagnosed with some form of arthritis, reports the Centers for Disease Control. This number is only expected to grow, as the CDC projects an estimated 67 million Americans will be diagnosed with the condition by the years 2030. But with new treatments and complementary therapies emerging all the time, there is little reason for arthritis sufferers to despair. An active, healthful lifestyle is still possible. Herbal Remedies […]

Nature’s Sunshine Solstic Energy

Are you feeling sluggish and struggling to get through your day? Nature’s Sunshine Solstic Energy is here to help! Our 100% natural supplement helps give your body the boost of energy it needs. Discover how our formula can help you feel more energetic and ready for anything. Energy drinks have become quite the business and are not free of health risks. Drinking too many energy drinks could have potential side effects from their high content […]

Cherries for Cherry Juice

The Surprising Benefits of Cherry Juice for Better Sleep

According to researchers from the University of Pennsylvania and Rochester, tart cherry juice helps to alleviate insomnia and can reduce the amount of time sleep is interrupted. Tart cherries contain high amounts of melatonin. Melatonin is an antioxidant known to help improve your body’s sleeping cycle. The people who participated in this study showed, on average, 17 fewer minutes of wakefulness after initially falling asleep. Read the full article. Cherry Juice and Sleep Cherry juice is widely known […]