Natural Facial Exfoliation

Macro Lemons by Nancy Lowrie facial exfoliation Facial Exfoliation with Lemon and Sugar

Facial exfoliation is a game-changer for your skin. It’s not just about removing dead skin cells and unclogging pores. It’s about promoting the regeneration of new skin cells, which can significantly improve your skin’s texture and appearance. Exfoliation also enhances the effectiveness of your skincare products by allowing them to penetrate the skin more effectively. It can address issues like uneven skin tone, fine lines, and dullness, giving you a more radiant and youthful complexion. However, remember that moderation is key, especially for those with sensitive skin, to avoid irritation or damage. 

Lemon for Face Exfoliation

There are various products that you can use for facial exfoliation. Physical exfoliants such as scrubs with granules or brushes can help to remove dead skin cells manually. Chemical exfoliants containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) can also effectively exfoliate the skin by promoting cell turnover. Additionally, enzyme exfoliants containing fruit enzymes can gently dissolve dead skin cells. It’s essential to choose products suitable for your skin type and to follow the instructions for safe and effective exfoliation. Always perform a patch test before trying a new exfoliating product to ensure it suits your skin.

I watched a video clip last night by Kandee Johnson, and she gave me a great tip I wanted to share with you. She said you could get a mini microdermabrasion facial exfoliation right at home. She said all you need is lemon and sugar. She said the lemon contains two types of acid (AHA and BHA, which help remove dead skin cells), and the sugar acts as a good scrubbing agent for your face. I got excited, cut up some lemon, and squeezed the juice onto a cotton round until it was saturated. I then applied approximately one teaspoon of organic sugar to my face, massaged it in, and rinsed it off.  WOW! It’s also important to remember that healthy skin comes from the inside out. 

More Face Exfoliation Tips

There are many other natural physical products to use for exfoliation. These include oatmeal, coffee grounds (some use these for cellulite reduction), finely ground fruits and seeds (such as finely ground apricot kernels are my favorite), baking soda, sea salt, and various types of clay. There are multiple types of clay, and they are used in exfoliation products as well as facial masks. Known clays are kaolin, bentonite, French green, and rhassoul. Kaolin Clay is the most gentle, and it works great to cleanse and exfoliate without removing too much moisture.

There are also many options for adding chemical properties to your exfoliating product.  Many use papaya, which can help dissolve dead skin cells. Yogurt contains lactic acid, which is a mild and gentler form of AHA.  There are also fruit acids found in citrus fruits. Make sure to use clean organic products when making your own skincare products.

Face exfoliation should be an integral part of any skincare routine, alongside cleansing, masks, and moisturizing. I also like to add some essential oils, check out my top 5 favorites!