Sun Ancon Chi Machine | A Passive Aerobic Exerciser

chi machineIt’s amazing! People of all ages and fitness levels can benefit from the Sun Ancon Chi Machine. It’s a whole body massager and passive aerobic exerciser that offers a unique experience and many benefits. It is super easy to use. You just lye on the floor and rest your legs, just above your ankle bones on its foot cradle and enjoy its figure eight movement.

The movement of the Sun Ancon Chi Machine is referred to as passive aerobic exercise. Aerobic exercise is exercise that is performed at a low level of intensity over a longer period of time. This enables the body to use its stored energy at a reduced level. This type of exercise also promotes oxygenation of the body tissues. This also allows the body to stay in balance and utilize our stored energy in the muscles as we need it.

Benefits of the Sun Ancon Chi Machine

Some of the health benefits of aerobic exercise are that it strengthens muscles involved in respiration and helps the flow of air in and out of the lungs. It also improves circulation throughout the body and increases the number of red blood cells for improved oxygen transportation. Some additional benefits are reduced stress, reduced depression, and improves mental health. The Passive Aerobic Exercise of the Sun Ancon Chi Machine helps the body overall by improving energy, circulation and deep breathing.

Everyone can benefit from aerobic exercise and we should all do it on a daily basis. One of the easiest ways to do this every day is to use a passive aerobic exerciser like the Original Sun Ancon Chi Machine, designed by Dr Inoue of Japan.  Anyone can use it. The chi machine is also wonderful for individuals who through age or physical limitations cannot exercise and helps to promote maximum oxygenation and circulation. Feel better – try a chi machine.