Daily Archives: March 27, 2012

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Fruits and Vegetables

Anti-inflammatory Diet Benefits

An anti-inflammatory diet is far different from the ubiquitous fad diets for weight loss. Anti-inflammatory diets focus on eating to reduce inflammation rather than pants size. And while you may mange to lose weight on such plans, the other salubrious effects are certain to be more impressive. Anti-inflammatory Diet Foods Anti-inflammatory foods are those that trigger specific hormones that control the body’s inflammatory response. Eating foods that prevent inflammation helps control symptoms common in inflammatory […]