Recognizing and managing our emotions can be challenging for anyone. It can be especially difficult for those of us who are working on managing emotions and our pain at the same time. Regardless of how difficult our feelings can be to manage, they do play a significant role in our […]
Chronic Pain | RSD / CRPS
44 posts
Are you tired of living with chronic pain? Looking for a natural solution to manage your discomfort and regain control of your life? Look no further. This blog shares coping skills shared through years of support groups as well as a range of traditional and natural approaches that can help alleviate some of your chronic pain and restore your quality of life.
Living with chronic pain can be a daily struggle, affecting everything from our physical well-being to our mental health. While there are traditional medical treatments available, many people are seeking alternative methods that offer relief without the risks associated with medications or invasive procedures. From herbs and supplements to acupuncture and meditation, there are countless natural remedies that have shown promising results in managing chronic pain. We will share some of those with you.
Exercising is important no matter who you are or what you are dealing with. I believe it is a form of spiritual medicine for the body and the mind. Exercising helps people manage their stress which allows them to sleep better. It also keeps our muscles and joints strong which […]
Managing time and setting priorities is difficult whether you are sick or not. Everyone seems to be too busy to get things done. Some of you may have noticed that you rush around at the last minute to do something you need to do because you didn’t plan your day. […]
Positive affirmations or thoughts can help you move away from negative, unproductive thoughts and help you make positive changes in your life. These changes can help you reach your goals and most likely feel better. It’s true that many of us tend to focus on the things we can’t do. […]
Creating Change is hard for so many of us. To change, we have to admit that we are the one who makes our choices each day and we have to make an effort to change them. We also have to recognize that our attitude can largely affect our success. We […]