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More Chi Machine InstructionsFor people with low back pain or knee pain - try putting a pillow underneath your knees until your body adjusts to the movement of the Chi Machine. Remember, start out slow, more is not necessarily better. Caution: After use some reactions may occur. Some people may feel tired or sore in parts of their body after using the Chi Machine. Some dizziness may also occur for first time users. This is Healthy! Oxygen is being restored to your body's cells that may not have received proper amounts before. The initial dizziness will disappear with regular use and increased circulation. Use for shorter periods of time and then gradually increase time as tolerated. People with motion sickness or other serious medical problems should start with 30 seconds to 1 minute initially. You may use it several times daily. Always check with a physician before use with the Chi Machine if health issues are a concern. Precautions: Do Not use for at least 3 months after an operation or bone fracture, if suffering serious infection, have a bleeding injury or heart disease, during pregnancy, within 30 minutes of eating, if extreme pain occurs during use, investigate the cause and correct the problem before reusing use of the machine. |
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