Gut Health & Wellness Blog for Adults Over 40

Welcome to our wellness blog. It is about sharing natural, holistic health solutions to live well and stay well. If you are over 40 and dealing with chronic pain, digestive issues, or want to balance your metabolism and reduce your midsection, you will definitely find an article or two to help, or you can discover your path with one of our holistic wellness programs.

Before reaping the benefits from using the SOQI Products, I lived with horrible chronic pain. After feeling better, I implemented healthy lifestyle changes, focused on improving gut health, and added supplements, herbs, and essential oils to propel my healing. Today, I feel better than I ever thought I could. This blog is about sharing information to help you get well and stay well, so if you’re ready to build a good foundation, your best first step is with The Healthy Habits Challenge.  

Your gut health, nature, and lifestyle changes have a lot to offer for improving your health – it’s time you felt better.

Blog Posts on Gut Health, Chronic Pain, Clean Eating, and Metabolic Support

Categories

Aromatherapy and Essential Oils

Essential Oils and Aromatherapy

In today’s fast-paced, hectic world, finding natural remedies to help relax and rejuvenate our bodies and minds has become increasingly important. That’s where aromatherapy and essential oils come in.

Unlocking the power of aromatherapy can offer numerous benefits for our well-being, from reducing stress and anxiety to improving gut health and sleep, and boosting mood.

Whether you’re entirely new to aromatherapy or already a fan, our articles will help provide insights and guidance on incorporating aromatherapy into your daily routine for optimal results.

Chronic Pain

Is chronic pain holding you back from living your best life? If so, you’re not alone. Millions of people around the world suffer from chronic pain, enduring a constant struggle to find relief. What if there were a way to discover coping skills and solutions that can help? Living with chronic pain can and often is tough!

Our blog discusses coping skills to help you better understand why you feel the way you do, because it often impacts daily life. We will also discuss available treatments and healthy lifestyle changes to help you better understand your options.

I know how living with chronic pain feels. I have lived with RSD / CRPS for 30 years, and I have learned to manage it and thrive! Whether you’re personally affected by chronic pain or seeking to support a loved one, these articles serve as a valuable resource. It’s time to get ready to take back control and find relief from the burden of chronic pain.

Chronic Pain, RSD, CRPS

Healthy Living

Healthy Living, Healthy Habits, Clean Eating, Gut Health

Are you ready to unlock the secrets to a vibrant life? Look no further, as we present our healthy living and wellness articles and tips for achieving an optimal sense of well-being. Today’s world is definitely fast-paced. This makes it more important than ever to prioritize our health and make conscious choices that will nourish our bodies and minds.

Sharing these practical tips will help you be well on your way to leading a healthier, happier, and more vibrant life. From incorporating clean eating with nutrient-rich foods into your diet to finding an exercise routine that suits your lifestyle, our articles and tips cover a range of areas essential to maintaining overall well-being.

We’ll also explore the importance of stress management techniques, quality sleep, and the power of positive thinking. Our holistic approach ensures you can embrace a healthy lifestyle that works for you. If you’re ready to get healthier, start with The Healthy Habits Challenge.

Newsletters on Everyday Ailments

Our monthly newsletters offer a holistic guide for healing everyday ailments. Utilizing the power of supplements, lifestyle, herbs, and essential oils. If you are tired of relying on symptomatic fixes and looking for natural remedies to heal everyday ailments, look no further! Our newsletters explore holistic healing. They will empower you with the knowledge to take control of your overall well-being. Whether you’re dealing with a simple everyday ailment like the common cold or digestive issues, or want to boost your immune system, we’ve got you covered. We believe in the power of nature and its ability to deliver practical solutions to everyday ailments.

Energy Wellness Products promotes a healthy lifestyle and encourages readers to embrace natural alternatives for optimal wellness. In these newsletter articles, we will explore a wide range of natural remedies, some backed by scientific research. From herbal teas and essential oils to dietary supplements and lifestyle changes, we will discuss

Wellness Blog Monthly Newsletters

Natural Remedies

Natural Remedies for healthy living and wellness

Remember, nature has a remedy for every ailment. Let’s explore and heal together!

Discover the secrets of nature’s healing power with our guide to natural remedies and home remedies for living your healthiest life. In a world where synthetic products dominate the marketplace, it’s refreshing to turn to nature and lifestyle habits to discover what they both have to offer.

We discuss a range of topics to improve your overall well-being, from keeping your heart healthy to supporting a healthy immune system. Whether you want to understand what certain herbs do or how you can better manage stress, we can offer you some insight.