Healthy Living and Wellness Blog
Welcome to our blog. It is about sharing natural and holistic health solutions for healthy living and wellness. We offer home remedies, natural remedies, herbs, supplements, essential oils, and Bach flowers to help you feel your best. Before reaping the benefits from using the SOQI Products, I lived with horrible chronic pain. After feeling better, I implemented healthy lifestyle changes and added supplements, herbs, and essential oils to propel my healing. Today, I feel better than I ever thought I could, so I wanted to share some of these tips and remedies with you. Nature and lifestyle have a lot to offer – it’s time you felt better too.
Recent Posts
- Aromatherapy – What it is and How it Works
Aromatherapy and Essential Oils Many people ask the question “What is Aromatherapy”. I am going to try and give you an overview of the history of aromatherapy and essential oils. I will aslo share how essential oils work, why they are so effective and their health benefits. The History of Aromatherapy.. Aromatherapy has been around… Read more: Aromatherapy – What it is and How it Works - Essential Oil PropertiesTerminology and Glossary of Terms Below is a list of common essential oil properties and the terminology used to describe the therapeutic benefits of essential oils or herbs. It makes a handy glossary for you to reference. It can be helpful when reading or learning about the benefits of aromtherapy products. Analgesic: pain relieving. Antibacterial: destroys bacteria and… Read more: Essential Oil Properties
- Carrier Oils for Essential OilsChoosing Carrier Oils Which essential oil base to use when creating products can be confusing. For years, I have made my own aromatherapy products due to the contaminants many over-the-counter personal care products contain. I have had great luck mixing essential oils with carrier oils, creating salves, body lotions, and butters. They are much easier to create… Read more: Carrier Oils for Essential Oils
- Essential Oil Safety Tips – Use them the Safe WayUsing essential oils in your daily life can offer many benefits. However, you do need to keep in mind that there are some essential oil safety tips you need to follow. Below are some tips to keep you and your family safe. 9 Safety Tips Many individuals are curious about using essential oils with their animals. Here… Read more: Essential Oil Safety Tips – Use them the Safe Way
- Water Contaminants – What’s Found in Your WaterHow Healthy is Your Water? You may be asking yourself why I am talking about water. Water filtration has always been in the news and the newest talk is about alkalized water and its benefits. You can exercise, eat right, take high-quality supplements, and if you are not paying attention to the water you are… Read more: Water Contaminants – What’s Found in Your Water
- Is Bottled Water Better than Tap WaterHealthy Water Our #1 Concern! I know—I talked at length about water not too long ago. Why, you ask, am I bringing it up again? I am bringing it up because too many of us drink bottled water, thinking it is healthier. Let’s explore how it compares to tap water and just which one is… Read more: Is Bottled Water Better than Tap Water
Categories
Aromatherapy and Essential Oils
In today’s fast-paced and hectic world, finding natural remedies to help relax and rejuvenate our body and mind has become more important. That’s where aromatherapy and essential oils come in.
Unlocking the power of aromatherapy can offer numerous benefits for our well-being, from reducing stress and anxiety to improving sleep and boosting our mood.
Whether you’re entirely new to aromatherapy or already a fan, our articles will help provide insights and guidance on incorporating aromatherapy into your daily routine for optimal results.
Chronic Pain
Is chronic pain holding you back from living your best life? If so, you’re not alone. Millions of people around the world suffer from chronic pain, enduring a constant struggle to find relief. What if there were a way to discover coping skills and solutions that can help? Living with chronic pain can and often is tough!
Our blog discusses coping skills to help you better understand why you feel the way you do, because it often impacts daily life. We will also discuss various treatments and healthy lifestyle changes to help you better understand the options you may have.
I know how living with chronic pain feels. I have lived with RSD / CRPS for 30 years, and I have learned to manage it and thrive! Whether you’re personally affected by chronic pain or seeking to support a loved one, these articles serve as a valuable resource. It’s time to get ready to take back control and find relief from the burden of chronic pain.
Healthy Living
Are you ready to unlock the secrets to a vibrant life? Look no further, as we present our healthy living and wellness articles and tips for achieving an optimal sense of well-being. Today’s world is definitely fast-paced. This makes it more important than ever to prioritize our health and make conscious choices that will nourish our bodies and minds.
Sharing these practical tips will help you be well on your way to leading a healthier, happier, and more vibrant life. From incorporating nutrient-rich foods into your diet to finding an exercise routine that suits your lifestyle, our articles and tips cover a range of areas that are essential for maintaining overall well-being.
We’ll also explore the importance of stress management techniques, quality sleep, and the power of positive thinking. Our holistic approach ensures you can embrace a healthy lifestyle that works for you. Don’t forget, we do offer wellness programs to help you achieve a suitable weight and to help you implement lifestyle changes.
Newsletters on Everyday Ailments
Our monthly newsletters offer a holistic guide for healing everyday ailments. Utilizing the power of supplements, lifestyle, herbs, and essential oils. If you are tired of relying on symptomatic fixes and looking for natural remedies to heal everyday ailments, look no further! Our newsletters explore the holistic way of healing. They will empower you with the knowledge to take control of your overall well-being. Whether you’re dealing with a simple everyday ailment like the common cold or digestive issues or want to boost your immune system, we’ve got you covered. We believe in the power of nature and its ability to provide practical solutions for various everyday ailments.
Energy Wellness Products promotes a healthy lifestyle and encourages readers to embrace natural alternatives for optimal wellness. Throughout these newsletter articles, we will dive deep into a wide range of natural remedies, some backed by scientific research. From herbal teas and essential oils to dietary supplements and lifestyle changes, we will discuss
Natural Remedies
Remember, nature has a remedy for every ailment. Let’s explore and heal together!
Discover the secrets of nature’s healing power with our guide to natural remedies and home remedies for living your healthiest life. In a world where synthetic products dominate the marketplace, it’s refreshing to turn to nature and lifestyle habits to discover what they both have to offer.
We discuss various topics to help improve your overall well-being, from keeping your heart healthy to supporting a healthy immune system. Whether you want to understand what certain herbs do or how you can better manage stress, we can offer you some insight.