The text discusses the findings of a study on the connection between weight gain and memory loss in post-menopausal women. The study revealed that for every one-point increase in Body Mass Index (BMI), the associated memory score decreased by one point. Additionally, the study suggested that pear-shaped women may suffer more memory impairment than apple-shaped women. Researchers at Northwestern University in Chicago have discovered a connection between memory loss and weight gain in post-menopausal women […]
Daily Archives: December 28, 2010
7 posts
Below are the Orr Center’s 10 Pillars to Brain Wellness. Brain wellness is super essential, especially with the rise of dementia and Alzheimer’s. Below are tips, herbs, and lifestyle habits to help you do that. Socialize – volunteer, join a club, take a class, interact with others. Exercise – moderate physical activity protects against cognitive decline. Rest – the brain needs rest, so try to take one day a week that is largely stress-free. Manage […]