How When you Get Sick is Linked to Why You Get Sick Your Meridian Clock can affect how you feel. In the last issue we discussed the importance of balance in health. It is important to understand that balance in the body is not a static thing. It is dynamic. […]
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Health is found in balance and moderation. You need to exercise, but exercise that is too strenuous for you can lead to injury and severe fatigue. Exercise must be balanced by rest, but if you are too inactive your body becomes weak. You need to eat, but eating too much […]
Bacteria doesn’t have a very good reputation and with good reason. Just a little over 100 years ago, the leading cause of death was infectious disease and many of these diseases were caused by bacteria. The discovery of infection microbes, like bacteria, resulted in improvement in sanitation and food handling […]
pH Balancing to Increase your Health It’s an often overlooked fact that health is highly dependent on energy. While nutrients are important, life is not simply combining static, inert materials. Think about it. Living tissue is not static like the parts in your cell phone or car. Living tissue is […]
Painful Joints and Stiff Muscles | Learn to Move Freely For over 54 million Americans simple movements can be painful due to arthritis, a disease involving inflammation in the joints. On top of that statistic, about 30% of all Americans are currently experiencing back pain, which is the number one […]
Cleansing aka detoxification, has been a central part of natural healing in many traditions for thousands of years. Traditional healers and herbalists have observed that improving bowel elimination improved overall health. In other words, heal your gut and improve your overall health. They knew that if waste material was retained […]
Nitric Oxide – Say yes to N.O. It is heart health month and no better time to talk about Nitric Oxide and circulatory health. NO is a simple molecule composed of one atom of nitrogen and one atom of oxygen. It is high reactive and only lasts a few seconds […]
What is Inflammation Every time your body is injured, it responds to the damage with inflammation. It doesn’t matter how the injury happened—whether it was cut, punctured, twisted, banged, smashed, scraped, burned, frozen, infected, or poisoned—the response is the same. This means that all disease begins with an inflammation process […]