Small changes in your everyday health can create amazing results. Too many people believe that the minor aches and pains they experience, like headaches or indigestion, are an inescapable part of life. They aren’t. By cultivating everyday health habits today, it’s possible to live a life that’s not only symptom-free but is characterized by a…
Herbal Medicine for Children Children’s health is important, especially today. Many parents who want to use herbal medicine with their children face many questions. Is it safe to use herbs with children? If so, what herbs are best for children? How do I adjust the dose for my child’s age and weight? And, how do…
EMFs an invisible force. People who desire to maintain good health will eat healthier food, exercise, take supplements and avoid harmful substances. Yet, even those actively working on their health often overlook an influence that may be having an adverse effect on them. That influence is electromagnetic frequencies or EMF’s. We are immersed in a…
This Month’s Topic Choosing the Right Food and Supplements When Eating for your Blood Type There is an old saying, “one man’s meat is another man’s poison,” suggesting that what may be healthy for one person may make another person feel worse. That’s what eating for your blood type is about, finding what works best…
Balancing Men’s Hormones To all you men out there: This month’s topic on balancing men’s hormones is just for you! Are you struggling with weight problems like unwanted belly fat, poor muscle tone or even have man boobs? Or maybe you’re struggling with low energy, anxiety or depression? Perhaps you’ve experienced a loss of fertility,…
Recovering from Post Traumatic Stress Disorder Post Traumatic Stress Disorder (PTSD) has long been observed in soldiers returning from war. In World War I it was called shell shock and then battle fatigue in World War II. PTSD is a mental health problem associated with people who have witnessed or participated in terrifying events. It…
Discover the Herbs and Nutrients that can aid Recovery from PTLDS (Post Treatment Lyme Disease Syndrome) Lyme disease is a bacterial infection caused by the bacterium Borrelia burgdorferi and possibly other related species (like B. Mayonii). It is transmitted primarily through tick bites. Several days after the bite, the person typically develops a bull eye…
How your Emotions can make you Sick and How your Emotions can help you Heal Is it true, do emotions affect health? People often speak of the mind-body connection, but rarely think about the heart-body connection. It’s true that thoughts and attitudes affect health, but so do emotions. Traditional systems of medicine recognizes this fact,…
