All About Lyme Disease You may be wondering why I will be talking about Natural Lyme Disease Support. Lyme Disease has affected several of our customers as well as friends. In fact, even one of the instructors I had at Trinity College of Natural Health had Lyme Disease. All of these people shared with me…
Energy Healing Massage Types Energy therapy offers a wide variety of tools and types. There is a form of this therapy known as energy healing massage. This massage form includes a light touch, while others do not. There is an array of types of energy therapy that generally work with the field of energy that…
Offers too many healthy perks not to do it! There are many benefits of regular exercise, and it is one of the topics I am passionate about. Throughout high school, I took dance lessons, and in my twenties, I started lifting weights. I have always enjoyed exercising and have reaped the benefits of regular exercise….
It is well known that the effects of stress are felt by many of us at some point in our lives. Even young children are not immune to stress. Stress comes in different sizes and levels, and the effects of stress can impact several aspects of your life. Various types of stress, such as emotional,…
I always say Mother Nature gives us so many gifts, and Negative Ions are one of them! If you have ever gotten that uplifted feeling when you are outdoors, it very well could be the Negative Ions you are experiencing. Areas with high Negative ions include: (Pictured above is Minehaha Water Falls) All of our…
What is E-Stim or Electrical Stimulation Electrical stimulation therapy (E-Stim) is a treatment that uses mild electrical currents to stimulate nerves or muscles. The stimulation can vary, and depending on the type of stimulation used, it may help reduce pain, improve muscle function, decrease muscle atrophy, promote circulation, and support rehabilitation after injury or surgery….
What Is Reflexology and How Does It Work? Many people use reflexology as part of a healthy wellness routine. Reflexology benefits include supporting relaxation, reducing stress, improving circulation, and encouraging overall balance in the body. Reflexology or Reflexology Foot Massage has evolved over the years and has been practiced by many cultures. What began as…
Managing lower back pain and overall muscle soreness isn’t a new concern, but there are effective home treatments available to help alleviate your discomfort. Understanding the underlying causes of your lower back pain is the first step toward finding relief. Muscle soreness and tension often occur as the result of stress, overuse, or injuries. Lower…
Environmental toxins and inflammation are closely related. One of today’s biggest culprits for today’s chronic health concerns is chronic inflammation. Diet, stress, and gut health all play a role; however, many people overlook environmental toxins. While we can’t eliminate our exposure completely, we can be aware of the ingredients in the products we use and…
