Daily Archives: August 29, 2012

3 posts

flaxseed

Flaxseed for Better Health

Those who have explored the many benefits and uses of flaxseed consider it a super food. A warm, nutty flavored seed that is rich in alpha linolenic acid, flaxseed is an exceptional source of healthy fats and nutrients. Sprinkling these seeds on cereal, baked goods or yogurt yields countless health […]