Methylation, a vital process occurring in every cell of your body, involves the transfer of a methyl group (CH3) from one molecule to another. This seemingly simple process is actually involved in hundreds of biological functions, including healthy gene function, liver detoxification, and brain and mood management. Imbalances in methylation […]
Daily Archives: August 21, 2018
2 posts
I made this collard greens recipe over the weekend and I LOVE it! I give this southern dish a slight twist by adding some parsnips! You are going to enjoy it because it’s delicious. The parsnips give it some sweetness! If you want, eat it as a side dish with […]