The Lymphatic System The lymphatic system has two of the biggest jobs in the body. The lymphatic system helps the body get rid of toxins and wastes. It also carries infection fighting fluid full of white blood cells throughout the body. WOW! It’s important to keep your lymph system flowing and moving! Some of my…
Keeping your thyroid balanced can be challenging. The thyroid can become imbalanced due to several contributing factors. Such as a sluggish liver, poor digestive function, imbalance of gut microbes, allergens relating to gluten and soy, inflammation, and stress. Many thyroid problems including Hashimoto’s and Grave’s disease can also be due to an autoimmune factor. To…
Changes Essential Oil Blend was designed with a women’s health in mind. You can tell by the product name it is referring to the many changes a women goes through during PMS or as they transition through menopause. This blend works great helping women lessen their symptoms. This blend has a slightly floral scent with…
Cedarwood Atlas essential oil (Cedrus atlantica) comes from the wood, stumps or the sawdust of the tree. It is obtained through the process of steam distillation. The best qualify essential oil is actually obtained by distilling the wood chips. Many say that Cedarwood Atlas is thought to have been the tree used by the Egyptians…
Breathe Deep Essential Oil Blend is wonderful for helping you to take a deep breath. It is a wonderful feeling to be clear and to be able to Breathe In and Breathe Out. I used this blend and created an inhaler this fall and found it very helpful in breathing deep and clear! I think…
Clary Sage essential oil (Salvia sclarea) comes from the flowers, buds and leaves of the perennial plant. It is obtained through the process of steam distillation. Clary Sage is a perennial plant which is commonly grown for its use as an essential oil. Some say Clary Sage was often used as a substitute for hops…
I love essential oil blends. The synergy of oils is amazing. The synergy of a blend is what makes it so much more effective because the individual essential oils are more effective because their properties compliment each other. Refuge Essential Oil Blend from Nature’s Sunshine is one of my favorite blends for calming you down…
Frankincense essential oil (Boswellia carterii) is produced from the resin or gum of the tree that is excreted from its bark. It begins as a milky white liquid and once it becomes solid, its color transforms to an orange or amber color. You may have already noticed the picture on the left. I think it…
