Vertigo is not a disease, but rather a symptom of several disorders and conditions, which is why we are sharing natural remedies for vertigo with you. People with vertigo experience dizziness and spinning sensations, which can last anywhere from a few minutes to several days. The first step in treating it is to discover its…
Epsom salt for constipation? Most people consider their bowel habits a repugnant topic. However, constipation is among the most common gastrointestinal concerns in the United States, according to the National Digestive Diseases Information Clearinghouse. If you have fewer than three bowel movements per week, you likely have constipation. Dry or hard stools also indicate constipation,…
Eucalyptus oil is an aromatic oil derived from the eucalyptus tree, a soaring evergreen native to Tasmania. The plant has been a medicinal component for centuries and is still used today to make a host of commercial products, including cough drops, toothpastes, mouthwashes, soaps, perfumes, and ointments. Eucalyptus oil contains compounds such as eucalyptol (1,8-cineole),…
Licorice root, also called “sweet root,” is a centuries-old food and medicinal herb. Both Eastern and Western medicine utilize licorice root as a treatment for conditions ranging from anxiety to the common cold to liver diseases. And while you might enjoy the taste of licorice in black bits or strips, many licorice-flavored candies sold in…
Although outward circumstances, such as the weather, our finances, and relationships, can play a role in our happiness, chemicals in the brain also influence our emotions, for better or worse. While we can sometimes improve our mood through our outlook and daily habits, certain supplements may also provide nutritional support. Keep in mind, depression is…
Aging can cause some sadness as we begin a new chapter and leave one behind. Feeling the occasional blues is a part of life and something each of us experiences to some degree. Your emotional well-being and mood are influenced by many factors, including stress, gut health, poor diet, lack of sunlight, feeling alone, and…
Those of us managing chronic pain are all too familiar with the multitude of things we do to help us manage our symptoms and our pain. Several different chronic pain therapies and modalities are available to help alleviate symptoms. The following chronic pain therapies may also be beneficial for you. I have used these myself…
A chi machine is a simple yet effective device that can help improve circulation, reduce stress, and promote relaxation. If you’re new to using one, it’s important to learn how to use the Chi Machine properly to get the most benefit. In this guide, we’ll walk you through the steps to use a chi machine…
Are you feeling sluggish and struggling to get through your day? Nature’s Sunshine Solstic Energy is here to help! Our natural alternative that helps give your body the energy boost it needs. Discover how our formula can help you feel more energetic and ready for anything. Energy drinks have become a big business, but it’s…
