Natural Health – Complementary Wellness Tools and Practices

How often do you spend time outside? Most people aren’t getting enough time out in the sunshine and it can affect their health!

he Many Functions of Skin There are many skin concerns outside of Psoriasis and keeping our skin healthy and learning a little bit about its job in relationship to our overall health can help. Our skin is the largest organ in the human body and has many important functions. It helps regulate your body temperature,…

Spicy Herbs Spicy herbs can help improve your circulation, lower blood pressure, stimulate digestion, and help fight infections with pungent herbs. Spices like cayenne, ginger, garlic, horseradish, and black pepper add pungent flavors to the foods people eat every day. As a celebrity chef Emeril Lagasee would often say, they “kick it up a notch,” due…

Creating your Own First Aid Kit You’ve probably dealt with your fair share of cuts, bruises, abrasions, burns sprains, insect bites, stings, and other minor injuries that require first aid. We all know that modern medicine is necessary for serious injuries. However, you can treat many minor ones easily at home. All you need is…

Sinus Concerns and Allergies Are you among the large percentage of people who have trouble breathing because of allergies to pollen, dust, animal dander or mold, a condition known as allergic rhinitis? Maybe your nose is stuffed due to non-allergic irritants, a condition known simply as rhinitis. Or you cold be one of those who…

Aloe vera has been more closely studied in recent years for its potential health benefits, especially as an alternative to conventional products in a medical setting. Here, we look at a few of the use cases and some of the supporting findings and research.

Herbal Medicine for Children Children’s health is important, especially today. Many parents who want to use herbal medicine with their children face many questions. Is it safe to use herbs with children? If so, what herbs are best for children? How do I adjust the dose for my child’s age and weight? And, how do…

Disorders and Overview The Urinary System is another important body system. It works in conjunction with the lungs, skin, and intestines to remove waste from the body. The urinary system also works to reabsorb water, salts, protein, glucose, and minerals that are essential for cellular health. For optimal health, it is so important that all…

What is it Does it Work Homeopathy or homeopathic medicine was developed in Germany well over 200 years ago. It was developed by Samuel Hahnemann at the end of the 18th century and has been practiced in the US since the early 19th century. Homeopathy is also widely used in India, England, and many other…